ANNIET:YOGA
Yoga and Meditation in Rossendale
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Choose to have your Yoga & Meditation classes in a beautiful community venue, The Circle, a converted church in Bacup.
Your instructor Annie is qualified as an Adult Yoga Instructor, Meditation Teacher, a Children's Yoga & Mindfulness Instructor & a member of Yoga Teachers Together. The yoga & meditation classes cover a range of physical asanas (postures), pranayama (focusing on the breath), mudras (hand positions), meditation & relaxing yoga nidra.
Classes & Events
ANNIET:YOGA classes are designed to mindfully incorporate all aspects of yoga & can be taken at your own pace so that they are suitable for beginners through to those who have a regular personal practice.
Kids Yoga 5-10yrs
at The Circle, Bacup
Tuesdays: 5-5.40pm
Kids Yoga session aimed at 5-10yr olds. No previous yoga experience required. These sessions are often led by story, song & creativity. Please consider if this is suitable for your child/ren. Please get in touch if you have any questions.
Block booking or PAYG available.
Gentle Yoga Flow Class
at The Circle, Bacup
Tuesdays 7.10-8.10pm
Suitable for beginners with some experience, or those with a regular practice. Although this session is classed as 'gentle' it is from a more dynamic style of yoga - please bear this in mind. If you have any questions about this class
please get in touch.
Block booking or PAYG available.
...more than just a class...
ANNIET:YOGA runs private yoga sessions for individuals who aren't able to make it to classes or who want to learn alone or with family, please get in touch for availability. ANNIET:YOGA also provides yoga for children & young people, so if you are an interested school, group or organisation please get in touch via the Contact section for more information. I am fully DBS'd & insured.
ANNIET:YOGA can create yoga & mindfulness experiences for businesses too, so please get in touch for more information.
How it all began...well, that was a very long time ago...
Annie's Yoga Journey
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Let me give you a little background about how I came to yoga. My journey started a long time ago. I first came to practicing elements of yoga & meditation when I was 11 years old through martial arts. I was young, flexible & strong & I'll be honest, making 'yogic shapes' with my body wasn't hard back then, but over time & into my teens, I learnt that yoga was much more than just that, there was the breath, the intention & the mind to consider too. I soon came to understand the calming qualities & benefits that yoga, in its fuller expression, brought to my life & wanted to find out more. Those early days were what set my course for a life-long path of learning & discovery.
It's taken many years of personal yoga practice, experiencing different styles, teachers & aspects of yogic tradition for me to feel ready to take the leap to being a yoga instructor. Not because I couldn't have done it sooner, but that I am so grateful of what the years in-between have shown me, they've allowed me to arrive at what is now a more embodied, compassionate & trauma aware practice. It leaves me feeling full of gratitude to all who have had a hand in guiding my path in this ancient & yet ever evolving tradition.
I look forward to being able to share my learnings with you & to join you on your yoga journey.
Annie
Contact
